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Sesame Cucumber Salad

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  • Author: Amilia
  • Prep Time: 20 mins
  • Cook Time: 0 mins
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian
  • Diet: Vegan

Description

A light, refreshing salad featuring crisp cucumbers and a savory sesame dressing, perfect as a side dish or a healthy snack.


Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 1 teaspoon salt
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 1 tablespoon toasted sesame seeds
  • 1 green onion, thinly sliced
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Place cucumber slices in a colander and sprinkle with salt. Let sit for 15 minutes to draw out moisture, then gently pat dry with paper towels.
  2. In a bowl, whisk together rice vinegar, sesame oil, soy sauce, sugar, garlic, and ginger.
  3. Add the cucumbers to the dressing and toss to combine.
  4. Sprinkle with sesame seeds, green onions, and red pepper flakes if using.
  5. Chill for 10-15 minutes before serving for best flavor.

Notes

  • Use English or Persian cucumbers for fewer seeds and more crunch.
  • For a spicier version, add more red pepper flakes or a dash of chili oil.
  • Can be made a few hours ahead; flavors improve as it sits.

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 6g
  • Saturated Fat: 0.8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg