Description
A quick and flavorful Prawns Stir Fry recipe that comes together in just 8 minutes. Perfect for a busy weeknight, this dish features succulent prawns tossed in a savory and slightly spicy sauce with vegetables.
Ingredients
Units
Scale
- 250g prawns, cleaned and deveined
- 1 tablespoon oil
- 1/2 onion, sliced
- 1/2 bell pepper, sliced
- 2 garlic cloves, minced
- 1 teaspoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon chili flakes (optional)
- Salt, to taste
- Spring onions, for garnish
Instructions
- Heat oil in a pan over medium-high heat.
- Add garlic and ginger, sauté for 30 seconds until fragrant.
- Add onions and bell pepper, stir-fry for 1-2 minutes.
- Add prawns and cook until they turn pink and opaque, about 3-4 minutes.
- Pour in soy sauce, oyster sauce, and chili flakes if using.
- Stir everything together and cook for another minute to combine the flavors.
- Adjust salt to taste.
- Garnish with chopped spring onions and serve hot.
Notes
- Do not overcook prawns as they can turn rubbery.
- Use fresh or frozen prawns, just ensure they are well thawed before cooking.
- Customize with your favorite vegetables like carrots, snow peas, or broccoli.
Nutrition
- Serving Size: 1 plate
- Calories: 220
- Sugar: 2g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 160mg
