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Oreo Overnight Oats

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  • Author: Amilia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes (plus chilling time)
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Creamy and indulgent Oreo overnight oats combine the richness of cookies and cream with the health benefits of oats, making it a perfect grab-and-go breakfast or snack.


Ingredients

Units Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup Greek yogurt (optional for creaminess)
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 23 crushed Oreo cookies
  • 12 teaspoons maple syrup or honey (optional)
  • Extra Oreo crumbles for topping (optional)

Instructions

  1. In a jar or container, combine rolled oats, milk, Greek yogurt, chia seeds, and vanilla extract.
  2. Stir in crushed Oreo cookies and sweetener if using.
  3. Mix everything well, cover, and refrigerate overnight or for at least 4 hours.
  4. In the morning, stir the oats and add extra milk if needed to adjust the consistency.
  5. Top with extra crushed Oreos before serving, if desired.

Notes

  • Use almond or oat milk to make it vegan.
  • You can adjust sweetness based on your taste and Oreo quantity.
  • Add a scoop of protein powder for extra nutrition.
  • For a thicker texture, reduce the milk slightly.

Nutrition

  • Serving Size: 1 jar
  • Calories: 320
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 10mg