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Jelly and Yogurt Parfaits

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  • Author: Amilia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 15 minutes (includes chilling time)
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and delicious layered dessert featuring fruity jelly and creamy yogurt, perfect for a light and refreshing treat.


Ingredients

Units Scale
  • 1 package (3 oz) flavored gelatin (any flavor)
  • 1 cup boiling water
  • 1 cup cold water
  • 2 cups plain or flavored yogurt
  • Fresh fruits (optional, for garnish)
  • Granola or crushed cookies (optional, for topping)

Instructions

  1. Dissolve the gelatin in 1 cup of boiling water in a mixing bowl.
  2. Stir in 1 cup of cold water and mix well.
  3. Pour the gelatin mixture into serving glasses, filling halfway.
  4. Chill in the refrigerator for 2 hours or until fully set.
  5. Once the jelly is set, top each glass with yogurt.
  6. Optionally garnish with fresh fruits or granola before serving.

Notes

  • Use flavored yogurt to complement or contrast the jelly flavor.
  • Prepare the parfaits in advance and chill until ready to serve.
  • Layer multiple jelly flavors for a colorful effect.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 180
  • Sugar: 22g
  • Sodium: 75mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 10mg