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Healthy Nut Bars

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  • Author: Douaa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 bars
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

These Healthy Nut Bars are the perfect homemade snack—crunchy, chewy, naturally sweetened, and packed with oats, nuts, and dried fruit. Ideal for on-the-go breakfasts, post-workout bites, or guilt-free afternoon snacks.


Ingredients

  • 1 cup mixed nuts (such as almonds, walnuts, and cashews)

  • 1 cup rolled oats

  • 1/2 cup dried cranberries or raisins

  • 1/4 cup honey

  • 1/4 cup almond butter

  • 1 teaspoon vanilla extract

  • 1/2 teaspoon cinnamon powder

  • A pinch of salt

  • Optional: 1/4 cup dark chocolate chips


Instructions

  • Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.

  • In a large bowl, combine mixed nuts, rolled oats, and dried cranberries.

  • In a small saucepan over low heat, gently melt together the honey and almond butter until smooth.

  • Stir in vanilla extract, cinnamon powder, and a pinch of salt.

  • Pour the warm mixture over the dry ingredients and mix until fully coated.

  • If using, fold in dark chocolate chips after the mixture has slightly cooled.

  • Press the mixture evenly into the prepared baking dish.

  • Bake for 20–25 minutes, or until edges are golden brown.

  • Let cool completely in the pan, then cut into bars.


Notes

  • Toast the nuts beforehand for deeper flavor.

  • Use maple syrup or agave nectar as a vegan alternative to honey.

  • Bars can be stored in an airtight container for up to one week at room temperature or in the fridge.