Description
This Healthy Chicken Egg Roll in a Bowl recipe delivers all the savory, garlicky flavor of classic egg rolls without the carbs or deep-frying. Packed with ground chicken, tender cabbage, and a crave-worthy sesame-soy sauce, it’s a quick, guilt-free dinner perfect for busy weeknights.
Ingredients
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1 lb ground chicken
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4 cups coleslaw mix (shredded cabbage and carrots)
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3 green onions, sliced (plus more for garnish)
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3 cloves garlic, minced
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1 tbsp ginger, minced
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1/4 cup soy sauce
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1 tbsp sesame oil
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1 tbsp rice vinegar
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1 tbsp hoisin sauce (optional)
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1/2 tsp red pepper flakes (optional, for heat)
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Sesame seeds, for garnish
Instructions
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Heat a large skillet or wok over medium-high heat. Add ground chicken and cook for 5–7 minutes, breaking it up until browned.
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Add garlic and ginger; sauté for 1–2 minutes until fragrant.
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Stir in coleslaw mix and green onions. Cook 3–4 minutes until cabbage is tender.
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In a small bowl, whisk soy sauce, sesame oil, rice vinegar, hoisin sauce, and red pepper flakes.
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Pour sauce over the chicken-veggie mixture. Stir well and cook 2–3 more minutes until heated through.
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Serve hot, garnished with sesame seeds and more green onions if desired.
Notes
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Swap ground chicken for turkey, pork, or tofu to mix things up.
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Make it low sodium by using reduced-sodium soy sauce.
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Pairs great with rice or cauliflower rice for a more filling meal.