Description
A refreshing and hearty salad featuring grilled chicken, crisp vegetables, Kalamata olives, and tangy feta cheese, all tossed in a zesty Greek dressing.
Ingredients
Units
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/2 cup Kalamata olives
- 1/2 cup feta cheese, crumbled
- 1/4 cup Greek salad dressing
Instructions
- Preheat the grill to medium-high heat.
- Rub chicken breasts with olive oil, oregano, salt, and pepper.
- Grill the chicken for 5-7 minutes on each side, or until fully cooked. Let rest for 5 minutes before slicing.
- In a large bowl, combine romaine lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives.
- Add sliced grilled chicken on top.
- Sprinkle with crumbled feta cheese.
- Drizzle Greek dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
- You can substitute grilled shrimp or tofu for chicken to make it pescatarian or vegetarian.
- Use fresh oregano for a more aromatic flavor if available.
- Marinate chicken for extra flavor if time allows.
Nutrition
- Serving Size: 1 salad
- Calories: 420
- Sugar: 5g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg
