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Greek Yogurt Parfait

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  • Author: Amilia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A Greek Yogurt Parfait is a healthy and delicious layered dish made with creamy Greek yogurt, fresh fruits, crunchy granola, and a drizzle of honey. Perfect for breakfast, snack, or a light dessert.


Ingredients

Units Scale
  • 1 cup Greek yogurt (plain or flavored)
  • 1/2 cup granola
  • 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 tablespoon honey (optional)
  • 1 tablespoon chopped nuts (optional)

Instructions

  1. Spoon half of the Greek yogurt into a glass or bowl.
  2. Add a layer of half the granola on top of the yogurt.
  3. Top with half of the mixed berries.
  4. Repeat the layers with the remaining yogurt, granola, and berries.
  5. Drizzle honey on top if desired and sprinkle with chopped nuts for extra crunch.
  6. Serve immediately or chill for up to an hour before serving.

Notes

  • You can substitute the berries with any seasonal fruits.
  • Use flavored yogurt for added sweetness without honey.
  • Make ahead by layering in mason jars for grab-and-go breakfast.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 15g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg