Greek Grilled Chicken Wraps with Hummus Sauce Recipe

If you’re craving something fresh, vibrant, and downright delicious, these Greek Grilled Chicken Wraps with Hummus Sauce are exactly what you need. This recipe is a celebration of bold Mediterranean flavors combined with the comforting ease of a wrap. Tender grilled chicken strips imbued with oregano and lemon join forces with a creamy, tangy hummus sauce, crisp veggies, and a sprinkle of feta cheese—all wrapped up in soft flatbreads that make every bite a perfect balance of smoky, creamy, crunchy, and savory. Whether you’re packing lunch for work or whipping up a quick dinner, Greek Grilled Chicken Wraps with Hummus Sauce deliver flavor and freshness in a way that feels both simple and exciting.

Ingredients You’ll Need

These ingredients are straightforward yet essential to crafting those authentic colors and tastes that make Greek Grilled Chicken Wraps with Hummus Sauce so irresistible. Each one plays a crucial role in creating the perfect harmony of flavor, texture, and freshness.

  • Chicken breasts: Boneless and skinless, sliced into strips for quick, even grilling and snackable bites.
  • Olive oil: Adds richness to the marinade and the sauce while helping the chicken get a lovely sear.
  • Lemon juice: Brings bright acidity that lifts the entire dish and tenderizes the chicken.
  • Dried oregano: A fragrant herb that’s the backbone of classic Greek seasoning.
  • Garlic powder: For a subtle but distinct savory depth.
  • Paprika: Adds a mild smoky flavor and a hint of color to the chicken.
  • Salt & black pepper: Essential seasonings to round out all flavors perfectly.
  • Plain Greek yogurt: Creamy base for the hummus sauce, lending tang and silkiness.
  • Hummus: The star of the sauce, creamy and rich with chickpeas’ earthy goodness.
  • Dried dill or mint: Fresh herbal notes to complement the tangy sauce fantastically.
  • Tortilla wraps or flatbreads: Soft and flexible to hold all the vibrant ingredients securely.
  • Cucumber: Crisp and refreshing, providing a cool crunch inside the wrap.
  • Cherry tomatoes: Juicy bursts of sweetness and color.
  • Red onion: Thinly sliced for sharpness and crunch.
  • Romaine or spinach: Adds leafy green freshness and a bit of texture.
  • Feta cheese: Crumbled salty tang that ties all the flavors together.
  • Optional olives and pickled peppers: For an extra pop of briny, fiery complexity.

How to Make Greek Grilled Chicken Wraps with Hummus Sauce

Step 1: Marinate the Chicken

Start by mixing olive oil, fresh lemon juice, dried oregano, garlic powder, paprika, and a good pinch of salt and black pepper in a bowl. Toss your sliced chicken strips in this vibrant marinade, making sure every piece is well coated. Let the chicken soak up all those Mediterranean flavors by marinating it for at least 20 minutes. This step is crucial—it infuses your chicken with that unmistakable bright, herbal taste.

Step 2: Grill the Chicken

Heat a grill pan or skillet over medium-high heat to get it nice and hot. Place the marinated chicken strips on the grill, cooking for about 5 to 7 minutes while turning occasionally. You want the chicken to develop those charming golden grill marks and to cook all the way through. The aroma at this point starts to build excitement, and that perfect balance of smoky, citrusy, and savory flavors will soon come alive in your wrap.

Step 3: Prepare the Hummus Sauce

While the chicken is grilling, grab a small bowl to whisk together plain Greek yogurt, creamy hummus, fresh lemon juice, olive oil, and your choice of dried dill or mint. Add salt and pepper to taste. This sauce is the heart of the Greek Grilled Chicken Wraps with Hummus Sauce, lending a silky, tangy character that boosts every bite. The combination of cool yogurt and smooth hummus is simply irresistible.

Step 4: Warm and Assemble the Wraps

Gently warm your tortillas or flatbreads just enough to make them pliable and easy to roll. Spread a generous layer of the luscious hummus sauce over each wrap. Then pile on the grilled chicken strips, crisp cucumber, juicy cherry tomatoes, thin slices of red onion, fresh greens, and a sprinkle of crumbly feta cheese. Don’t forget to add olives or pickled peppers if you love that extra layer of zest. Roll your wraps tightly and slice them in half if you like—the perfect handheld meal awaits!

How to Serve Greek Grilled Chicken Wraps with Hummus Sauce

Greek Grilled Chicken Wraps with Hummus Sauce Recipe - Recipe Image

Garnishes

To really elevate your Greek Grilled Chicken Wraps with Hummus Sauce, garnish them with a little extra crumbled feta or some freshly chopped herbs like parsley or dill. A drizzle of extra virgin olive oil or a few lemon wedges on the side can also brighten things up and invite everyone to customize their wrap experience.

Side Dishes

These wraps pair wonderfully with a light Greek salad filled with olives, cucumbers, and tomatoes or a tangy tzatziki dip to double down on those Mediterranean vibes. Roasted potatoes with rosemary or crisp sweet potato fries also make wonderful, hearty companions for a more substantial meal.

Creative Ways to Present

If you’re hosting a casual get-together or picnic, serve the wraps cut into bite-sized pinwheels secured with decorative toothpicks. Layer the ingredients in a clear glass jar for an on-the-go layered salad inspired by the wrap’s flavors, or offer a DIY wrap station so everyone can assemble their own Greek Grilled Chicken Wraps with Hummus Sauce exactly how they like them.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, wrap them tightly in foil or store in an airtight container in the refrigerator. The ingredients will stay fresh for up to 2 days, though the wrap may soften a bit as the hummus sauce mingles with the vegetables.

Freezing

Freezing fully assembled wraps is not recommended because the fresh vegetables and sauce can become watery and lose their texture after thawing. Instead, freeze the grilled chicken separately in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating and assembling your wraps with fresh produce and sauce.

Reheating

To reheat leftover grilled chicken, warm it gently in a skillet or microwave until just hot, avoiding drying it out. Then, add fresh veggies and hummus sauce to recreate the deliciousness of the original wrap. If you’re reheating the entire wrap without fresh ingredients, do so quickly in a low oven or toaster oven to help preserve the texture.

FAQs

Can I use other types of meat in this recipe?

Absolutely! While chicken is traditional and pairs wonderfully with the Mediterranean spices and hummus sauce, you can experiment with grilled lamb, beef strips, or even shrimp to switch things up.

Is this recipe suitable for meal prep?

Yes, you can prep all the components in advance—the chicken, hummus sauce, and chopped veggies—then assemble wraps fresh each day for the best texture and flavor.

Can I make the hummus sauce dairy-free?

Definitely. Swap the Greek yogurt for a dairy-free alternative like coconut or almond yogurt. The hummus already provides great creaminess, so it still tastes fantastic without the dairy.

What kind of tortillas work best?

Large flour tortillas or soft flatbreads that are flexible and warm up easily are ideal for holding all the fillings without cracking or tearing.

Can I add other vegetables to the wraps?

For sure! Feel free to include bell peppers, shredded carrots, or even some roasted eggplant to add extra texture, color, and flavor to your Greek Grilled Chicken Wraps with Hummus Sauce.

Final Thoughts

There is something truly special about Greek Grilled Chicken Wraps with Hummus Sauce that brightens any meal and satisfies cravings with ease. The wonderful blend of smoky grilled chicken, creamy hummus sauce, and fresh, crunchy veggies wrapped in soft flatbreads makes for a dish that feels both wholesome and indulgent. I encourage you to give this recipe a try soon—whether it’s a weekday dinner, weekend lunch, or casual party snack, these wraps are guaranteed to become a personal favorite in your culinary lineup.

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