Greek Chicken Wraps with Tzatziki Sauce Recipe

If you’ve been craving a fresh, vibrant meal that bursts with Mediterranean charm, these Greek Chicken Wraps with Tzatziki Sauce are about to become your new favorite. Tender strips of perfectly spiced chicken paired with a cool, creamy, garlicky tzatziki sauce come together in a warm pita bread to create an irresistible handheld feast. This dish not only delivers incredible flavor and texture but also brings a beautiful balance of savory, tangy, and herbaceous notes that make every bite absolutely delightful.

this Recipe

Ingredients You’ll Need

These ingredients are wonderfully simple, yet each plays an essential role in building the bold and fresh flavors of Greek Chicken Wraps with Tzatziki Sauce. From the juicy chicken strips infused with oregano and paprika to the crisp vegetables and velvety homemade tzatziki, every element adds its own tasty dimension.

• Chicken breasts (1 ½ lbs): Sliced into thin strips for quick and even cooking with maximum flavor absorption.
• Olive oil (2 tablespoons): Adds richness and helps crisp the chicken while retaining moisture.
• Garlic (3 cloves): Minced for a fragrant kick both in the chicken and the tzatziki sauce.
• Dried oregano (1 teaspoon): Classic Mediterranean herb that enhances the chicken’s savory depth.
• Paprika (1 teaspoon): Provides a subtle smoky warmth to the meat.
• Salt and black pepper: To season perfectly and elevate every ingredient’s natural flavor.
• Greek yogurt (1 cup): Thick, creamy base for the tangy tzatziki sauce.
• Cucumber (½, grated): Adds refreshing crunch and moisture to the sauce after squeezing out excess water.
• Lemon juice (1 tablespoon): Brightens the tzatziki with a citrusy zing.
• Fresh dill (1 tablespoon): Brings herbal freshness that pairs beautifully with cucumber and yogurt.
• Pita breads or flatbreads (4 large): Soft, warm wraps that cradle all the delicious fillings.
• Shredded lettuce (1 cup): Adds crisp texture and a pop of green color.
• Tomatoes (½ cup, sliced): Juicy sweetness to balance the savory chicken.
• Red onion (¼ cup, sliced): Sharpness that cuts through the creamy sauce.
• Optional: Olives or cucumber slices: Extra Mediterranean flair and crunch if you like.

How to Make Greek Chicken Wraps with Tzatziki Sauce

Step 1: Cook the Chicken

Start by heating your olive oil in a skillet over medium heat. Toss in the minced garlic and cook just until fragrant, about 30 seconds – this quick step releases the lovely aroma without burning the garlic. Next, add your chicken strips along with dried oregano, paprika, salt, and black pepper. Cook the chicken for 6 to 8 minutes, stirring occasionally until it’s golden brown and cooked through. You’ll notice the spices blend beautifully with the chicken, giving it that signature Mediterranean flavor that’s both warm and comforting.

Step 2: Prepare the Tzatziki Sauce

While the chicken cooks, mix up a fresh batch of tzatziki sauce that will elevate your wraps to something special. In a bowl, combine Greek yogurt, grated cucumber (make sure to squeeze out excess moisture so your sauce isn’t watery), minced garlic, lemon juice, fresh chopped dill, salt, and pepper. Stir everything until smooth and creamy. This cool, tangy sauce is essential—it cuts through the spices of the chicken and adds a refreshing, bright layer that brings the whole wrap together so perfectly.

Step 3: Assemble the Wraps

Warm your pita breads or flatbreads just enough to make them soft and pliable for folding. Lay down a generous layer of shredded lettuce, followed by juicy tomato slices and thinly sliced red onion for a punch of crunch and zing. Then, pile on the golden-spiced chicken strips. Finally, drizzle the homemade tzatziki sauce generously over the top. Optionally, you can add sliced olives or cucumber for an added touch of Mediterranean flavor. Wrap it all up tightly and get ready to enjoy a handheld meal that is bursting with texture and freshness.

How to Serve Greek Chicken Wraps with Tzatziki Sauce

Garnishes

To make your Greek Chicken Wraps with Tzatziki Sauce even more enticing, consider topping them with some extra fresh dill or a sprinkle of crumbled feta cheese. A few kalamata olives on the side or a light drizzle of extra virgin olive oil can also add another layer of rich flavor and vibrant color to each bite.

Side Dishes

This dish pairs wonderfully with classic Greek sides like crispy roasted potatoes dusted with oregano, a refreshing Greek salad loaded with cucumbers, tomatoes, and feta, or even a simple lemon rice pilaf. These sides keep the Mediterranean vibe flowing and provide complementary textures and flavors that round out the meal beautifully.

Creative Ways to Present

If you’re hosting friends or want to elevate your weeknight dinner, serve the wraps deconstructed on a platter. Lay out the chicken, vegetables, tzatziki sauce, and warm pita breads separately so everyone can build their own perfect wrap. This interactive style is fun for gatherings and lets each eater customize their flavors. You can also slice the wraps in half diagonally and secure with a toothpick to showcase the colorful, layered ingredients inside.

Make Ahead and Storage

Storing Leftovers

Leftover Greek Chicken Wraps with Tzatziki Sauce can be stored in an airtight container in the refrigerator for up to 2 days. If the wraps are already assembled, keep the sauce separate to avoid sogginess. Store the chicken and veggies chilled, and keep pita breads wrapped well to maintain freshness.

Freezing

The cooked chicken strips freeze beautifully on their own, so if you want to prepare ahead, freeze the chicken in a sealed freezer bag for up to 3 months. When ready to use, thaw overnight in the fridge and reheat gently. Avoid freezing the assembled wraps or the tzatziki sauce as the texture may suffer.

Reheating

To reheat the chicken, warm it in a skillet over medium-low heat until heated through, or microwave briefly, making sure not to dry the meat out. Warm your pita breads separately to maintain softness. Be sure to add the fresh tzatziki sauce just before serving to keep its creamy, cool consistency intact.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs offer a juicier, more tender option and work wonderfully with the spices and grilling. Just adjust the cooking time slightly to ensure they’re thoroughly cooked.

Is there a vegetarian alternative for this recipe?

For a vegetarian twist, try grilling seasoned portobello mushrooms or roasted chickpeas in place of the chicken. They both offer great texture and flavor that pairs nicely with the tzatziki sauce.

Can I make the tzatziki sauce ahead of time?

Yes, you can prepare the tzatziki sauce a day in advance. Just store it in an airtight container in the refrigerator. The flavors actually meld together beautifully overnight!

What’s the best way to warm the pita breads?

Gently warming pita breads in a dry skillet or wrapped in foil in a low oven softens them without drying them out. Avoid high heat that could make them tough or crunchy.

Can I add other toppings to these wraps?

Definitely! Feel free to add sliced avocados, roasted red peppers, or even a sprinkle of feta cheese to personalize your Greek Chicken Wraps with Tzatziki Sauce.

Final Thoughts

There’s something truly satisfying about Greek Chicken Wraps with Tzatziki Sauce—the way fresh, vibrant ingredients come together in a simple yet unforgettable meal. Whether it’s a quick lunch or a casual dinner, these wraps are full of flavor, color, and comfort. I hope you enjoy making and savoring these as much as I do. Go ahead and dive into the delicious world of Mediterranean flavors with this easy recipe—you won’t regret it!