Greek Beef Wraps with Spicy Feta Sauce Recipe

If you’re craving something bursting with Mediterranean flavors yet quick and satisfying, these Greek Beef Wraps with Spicy Feta Sauce are exactly what your weeknight dinners need. Picture juicy, aromatic ground beef seasoned with classic Greek spices paired with a creamy, tangy, and fiery feta sauce that brings just the right kick. Wrapped in warm pita and showered with fresh veggies, each bite is a delightful balance of textures and tastes that will make you want to reach for another wrap instantly.

this Recipe

Ingredients You’ll Need

Getting the best flavors in your wraps starts with simple but thoughtfully chosen ingredients. Each component, from the fragrant spices in the beef to the luscious creaminess of the feta sauce, plays an essential role in bringing this dish to life—trust me, these ingredients are as important as any secret family recipe!

• Ground beef (1 lb/450 g): A flavorful and hearty protein that forms the savory base of the wraps.
• Olive oil (3 tbsp total): Adds richness and helps to tenderly cook the meat and blend the sauce.
• Garlic (3 cloves): Fresh garlic amps up the depth of flavor—minced for the beef, grated for the sauce.
• Dried oregano (1 tsp): Brings classic Greek herb notes that make the dish authentically aromatic.
• Paprika (1 tsp): Adds subtle smokiness that complements the savory beef beautifully.
• Ground cumin (½ tsp): A warm spice that lifts and layers the flavor profile.
• Salt and black pepper: Essential seasonings that enhance every other ingredient’s taste.
• Feta cheese (6 oz/170 g): The star of the spicy feta sauce; creamy, tangy, and full of character.
• Greek yogurt (½ cup): Adds luscious creaminess and balances the heat in the sauce.
• Lemon juice (1 tbsp): Provides a fresh, zesty brightness that cuts through the richness.
• Chili paste or flakes (1–2 tsp): Offers that irresistible spicy kick to make the feta sauce unforgettable.
• Pita breads or flatbreads (4): Soft and warm wraps that hold everything together perfectly.
• Shredded lettuce, sliced cucumber, cherry tomatoes, red onion: Crisp, colorful vegetables that add refreshing contrast and crunch.

How to Make Greek Beef Wraps with Spicy Feta Sauce

Step 1: Cook the Beef

Start by heating olive oil in a skillet over medium heat, then add the ground beef. Breaking it apart as it cooks allows the meat to brown evenly, creating those delicious caramelized bits that make each mouthful so satisfying. As the beef nears readiness, stir in minced garlic, dried oregano, paprika, cumin, salt, and black pepper. Let those spices bloom in the heat for 2–3 minutes until your kitchen smells like a Greek taverna. Once fragrant, remove the skillet from the heat to keep the beef juicy and tender.

Step 2: Make the Spicy Feta Sauce

The heart of this recipe is absolutely the spicy feta sauce. Throw feta cheese, Greek yogurt, olive oil, lemon juice, grated garlic, chili paste or flakes, and black pepper into a blender or food processor. Blend until everything melts into a smooth, creamy sauce that dances on your tongue with a perfect balance of tang, heat, and silkiness. Don’t be shy about adjusting the chili—make it as fiery or mild as your taste buds desire.

Step 3: Warm the Wraps

Before assembly, warm the pita or flatbreads in a dry skillet or the oven. This step makes them soft and pliable, so they fold easily around the fillings without cracking. Warm wraps also enhance the overall eating experience by adding a cozy touch of warmth that pairs so well with the fresh and spicy ingredients inside.

Step 4: Assemble the Greek Beef Wraps with Spicy Feta Sauce

Now for the fun part: assembly! Spread a generous layer of that luscious spicy feta sauce across each warm wrap. Next, pile on the seasoned beef, then top it all off with crunchy shredded lettuce, crisp cucumber slices, sweet cherry tomatoes, and thin ribbons of sharp red onion. The combination of textures and flavors here is just heavenly.

Step 5: Serve

Roll each wrap tightly to keep all the goodness tucked inside. Serve immediately while warm for a scrumptious meal that’s bursting with Mediterranean charm.

How to Serve Greek Beef Wraps with Spicy Feta Sauce

Garnishes

A sprinkle of fresh chopped parsley or dill brightens these wraps with a pop of color and freshness. A few lemon wedges on the side invite an extra squeeze for a zesty lift. If you love a bit of crunch, some toasted pine nuts make a delightful, unexpected flourish.

Side Dishes

These wraps shine alongside light Greek sides like a refreshing cucumber and tomato salad, crispy baked fries dusted with oregano, or even a warm bowl of lemony lentil soup. Pick sides that complement without overpowering the bold flavors of the wraps.

Creative Ways to Present

Turn your Greek Beef Wraps with Spicy Feta Sauce into a party hit by slicing them into pinwheels for great finger food. Alternatively, serve deconstructed in bowls—lettuce, beef, and sauce arranged separately for a build-your-own wrap style. Both ways add a fun and stylish touch for entertaining.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (though they rarely last), wrap them tightly in foil or plastic wrap and keep them in an airtight container in the fridge. The beef and sauce will stay flavorful for up to 2 days, but the veggies are best added fresh when serving again.

Freezing

While the beef mixture freezes well on its own, freezing the fully assembled wraps is not recommended because the fresh vegetables and pita won’t hold up. Freeze the cooked beef in portions for up to 3 months, then thaw and assemble with fresh sauce and veggies when ready to enjoy.

Reheating

To reheat the beef, warm gently in a skillet over low heat or the microwave until heated through. If your sauce was refrigerated separately, bring it to room temperature or give it a quick stir. Warm the pita before assembling for the best texture and warmth.

FAQs

Can I use ground lamb instead of beef?

Absolutely! Ground lamb works wonderfully here and lends an even richer, more traditional Greek flavor. Adjust the seasoning slightly if desired, but the rest of the recipe remains the same.

Is the spicy feta sauce very hot?

The heat level depends on how much chili paste or flakes you add. Start with less if you’re sensitive to spice and adjust to taste. The creamy yogurt balances the spice nicely, so it’s often pleasantly spicy rather than blazing hot.

Can I make the sauce ahead of time?

Yes, the spicy feta sauce actually tastes even better after sitting in the fridge for a few hours because the flavors meld beautifully. Just give it a good stir before using.

What type of pita bread is best?

Soft, fresh pita works best to gently enfold the fillings without tearing. You can use either white or whole wheat pita — whichever you prefer will be delicious!

Are these wraps suitable for a low-carb diet?

You could make them lower carb by swapping pita bread for large lettuce leaves or low-carb flatbreads. The beef and spicy feta sauce are naturally low-carb, so it’s an easy adjustment.

Final Thoughts

Don’t let the simplicity of Greek Beef Wraps with Spicy Feta Sauce fool you—this dish packs a punch of flavor and freshness that will quickly become a favorite in your cooking rotation. Whether you’re feeding family or impressing friends, these wraps deliver that irresistible combination of juicy, creamy, spicy, and crunchy that keeps everyone coming back for more. Roll one up, take a big bite, and let the magic of Mediterranean flavors brighten your day!