Cranberry Spinach Quinoa Salad Recipe

If you’ve been searching for a vibrant, nutritious, and utterly delicious salad to brighten your meals, look no further than this Cranberry Spinach Quinoa Salad. This dish brings together fluffy quinoa, fresh baby spinach, and the perfect burst of tart sweetness from dried cranberries, all balanced with crunchy nuts and tangy feta cheese. It’s a sensational combination of textures and flavors that’s easy enough for a weekday lunch but special enough to impress guests. This salad is a fresh, wholesome celebration in every bite, making it a fantastic addition to your recipe collection.

this Recipe

Ingredients You’ll Need

Gathering these simple yet essential ingredients is key to unlocking the full potential of the Cranberry Spinach Quinoa Salad. Each item plays a crucial role, whether it’s delivering protein, adding crunch, or infusing brightness and depth of flavor.

• Quinoa (1 cup): Rinsed and cooked, this supergrain is the hearty base that brings protein and a light, fluffy texture.
• Fresh baby spinach (4 cups): Adds vibrant color, a mild earthy flavor, and a boost of vitamins.
• Dried cranberries (½ cup): Provide that perfect burst of sweet-tart contrast that enlivens the salad.
• Toasted almonds or walnuts (¼ cup): Chopped for crunch and a toasty, nutty layer of flavor.
• Crumbled feta cheese (¼ cup): Brings tanginess and a creamy texture to balance the other ingredients.
• Olive oil (2 tablespoons): The base of the dressing, offering richness and smoothness.
• Apple cider vinegar or lemon juice (1 tablespoon): Adds acidity that brightens and lifts the whole dish.
• Honey or maple syrup (1 teaspoon): Just a hint of sweetness to round out the flavors.
• Salt & pepper: To taste, enhancing every ingredient without overpowering them.

How to Make Cranberry Spinach Quinoa Salad

Step 1: Cook the quinoa

Start by thoroughly rinsing 1 cup of quinoa under cold water to remove its natural coating, which can taste bitter. Cook it according to package directions—usually about 15 minutes simmering in water until fluffy and translucent. Once cooked, let it cool slightly so it won’t wilt the spinach when combined.

Step 2: Prepare the salad base

In a large mixing bowl, combine the warm quinoa with 4 cups of fresh baby spinach, ½ cup dried cranberries, ¼ cup chopped toasted almonds or walnuts, and ¼ cup crumbled feta cheese. This blend of ingredients lays the foundation for the Cranberry Spinach Quinoa Salad’s delightful mix of textures and flavors.

Step 3: Make the dressing

Whisk together 2 tablespoons olive oil, 1 tablespoon apple cider vinegar or lemon juice, 1 teaspoon honey or maple syrup, and salt and pepper to taste. This simple dressing unites the salad ingredients with a perfect balance of richness, acidity, and a touch of sweetness.

Step 4: Toss and combine

Pour the dressing over the salad mixture and toss gently but thoroughly to coat every bite. Be careful to mix evenly, ensuring the spinach stays fresh and the quinoa retains its fluffy texture.

Step 5: Serve or chill

You can serve the Cranberry Spinach Quinoa Salad immediately for a fresh, crisp experience, or refrigerate it for 15 to 20 minutes to allow the flavors to mingle beautifully. Both ways taste wonderful!

How to Serve Cranberry Spinach Quinoa Salad

Garnishes

Adding a touch of garnish can take your Cranberry Spinach Quinoa Salad to the next level. Sprinkle some extra toasted nuts on top for an added crunch or a few fresh herbs like parsley or mint to introduce a fragrant burst. A light drizzle of extra virgin olive oil right before serving always feels luxurious.

Side Dishes

This salad pairs wonderfully with grilled chicken, roasted vegetables, or even as a vibrant side next to your favorite fish. It serves as a perfect light meal on its own but also complements heartier dishes beautifully, making it incredibly versatile.

Creative Ways to Present

Feeling creative? Serve the Cranberry Spinach Quinoa Salad in hollowed-out bell peppers or colorful lettuce cups for a fun handheld version. You can also layer it in clear jars for a stunning visual effect, ideal for picnics or packed lunches where presentation counts.

Make Ahead and Storage

Storing Leftovers

The Cranberry Spinach Quinoa Salad keeps well in an airtight container in the refrigerator for up to 3 days. Spinach may wilt slightly but will still retain great flavor, especially if you keep the dressing separate until just before serving.

Freezing

Because of the fresh spinach and dairy elements, freezing this salad is not recommended as it can affect the texture and taste. Instead, enjoy it fresh or refrigerated within a few days for the best experience.

Reheating

This salad is best enjoyed cold or at room temperature, so no reheating is necessary. If you prefer it slightly warmer, allow it to sit at room temperature for about 15 minutes before eating, but avoid microwaving to preserve the textures.

FAQs

Can I use regular spinach instead of baby spinach?

Absolutely! Regular spinach works fine, though baby spinach offers a more tender texture and milder flavor. If using regular spinach, consider chopping it finely to blend better with the quinoa.

Is this salad suitable for vegans?

To make the Cranberry Spinach Quinoa Salad vegan, simply omit the feta cheese or replace it with a plant-based cheese alternative. The rest of the ingredients are naturally vegan-friendly.

Can I substitute quinoa with another grain?

Yes! If you want a different texture or flavor, try bulgur, couscous, or farro. Just adjust the cooking time as needed, but keep in mind the protein and texture will vary slightly.

How do I toast the nuts properly?

Toast chopped nuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until they become fragrant and lightly browned. This enhances their flavor and adds a lovely crunch to the salad.

Can I prepare this salad in advance for a party?

Definitely! Prepare all the ingredients ahead, but keep the dressing separate until just before serving to keep the spinach crisp. Toss everything together right before guests arrive for the freshest taste.

Final Thoughts

There’s something truly special about the Cranberry Spinach Quinoa Salad that feels both wholesome and indulgent at the same time. Its easy preparation and combination of flavors make it a reliable favorite to bring joy to your table any day of the week. I wholeheartedly encourage you to give this salad a try—you might just find yourself reaching for it again and again!