Description
A refreshing and energizing coffee smoothie that’s perfect for breakfast or a mid-day boost. This smoothie combines the bold flavor of coffee with the creaminess of banana and yogurt for a delicious and nutritious drink.
Ingredients
Units
Scale
- 1 cup brewed coffee, cooled
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- Brew the coffee and let it cool to room temperature.
- In a blender, add the cooled coffee, banana, Greek yogurt, milk, sweetener (if using), and vanilla extract.
- Add the ice cubes and blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen banana for a thicker texture.
- You can add a scoop of protein powder for extra nutrition.
- Adjust sweetness to taste or skip it entirely.
- Use decaf coffee for a caffeine-free version.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 14g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
