Butterfly Pea Flower Iced Latte With Lavender Honey

A visually captivating and calming beverage, the Butterfly Pea Flower Iced Latte with Lavender Honey combines the natural blue hue of butterfly pea flower with the soothing aroma of lavender-infused honey. This caffeine-free drink offers a delightful floral flavor, making it an ideal choice for relaxation and refreshment.

Why You’ll Love This Recipe

Aesthetic Appeal: The vibrant blue color of butterfly pea flower creates a stunning visual experience.
Calming Properties: Both butterfly pea flower and lavender are known for their relaxing effects.
Caffeine-Free: Suitable for those avoiding caffeine, perfect for any time of day.
Simple Preparation: Requires minimal ingredients and can be made quickly.
Customizable: Easily adaptable to various dietary preferences and taste profiles.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Lavender-infused honey
Almond milk (preferably unsweetened vanilla)
Butterfly pea flower powder
Optional: vanilla extract (if using plain plant milk)

Directions

Combine Ingredients: In a blender, add almond milk, butterfly pea flower powder, lavender-infused honey, and vanilla extract if using.
Blend: Mix until the ingredients are well combined and a frothy texture is achieved.
Serve: Pour the mixture over a glass filled with ice and enjoy immediately.

Servings and Timing

Yield: 1 serving
Prep Time: 2 minutes
Total Time: 2 minutes

Variations

Milk Alternatives: Substitute almond milk with coconut, cashew, or oat milk for different flavor profiles.
Sweeteners: Replace lavender-infused honey with maple syrup or agave nectar for a vegan option.
Flavor Enhancements: Add a splash of lemon juice for a color-changing effect or incorporate spices like cinnamon for added warmth.
Hot Version: Heat the milk before blending for a comforting warm latte.

Storage/Reheating

Storage: Best consumed immediately. If necessary, store in the refrigerator for up to 24 hours.
Reheating: For a warm version, gently heat the mixture on the stove or in a microwave until desired temperature is reached.

FAQs

What is butterfly pea flower?

Butterfly pea flower is a plant native to Southeast Asia, known for its vibrant blue petals. When steeped, it produces a naturally blue tea, often used in beverages and culinary dishes for its color and potential health benefits.

Is butterfly pea flower safe to consume?

Yes, butterfly pea flower is generally considered safe for consumption. However, as with any herbal product, it’s advisable to consult with a healthcare professional if you have specific health concerns or are pregnant.

Can I use dried butterfly pea flowers instead of powder?

Absolutely. Steep dried butterfly pea flowers in hot water to create a concentrated tea, then cool it before blending with the other ingredients.

Where can I find lavender-infused honey?

Lavender-infused honey can be found at specialty food stores, farmers’ markets, or online retailers. Alternatively, you can infuse your own by adding dried lavender to honey and allowing it to steep over time.

Can I make this drink ahead of time?

While best enjoyed fresh, you can prepare the mixture in advance and store it in the refrigerator for up to 24 hours. Shake well before serving.

Does this drink have any health benefits?

Butterfly pea flower is rich in antioxidants and has been associated with various health benefits, including improved skin health and reduced anxiety. Lavender is also known for its calming properties.

Can I make this drink vegan?

Yes, by using plant-based milk and substituting honey with a vegan sweetener like agave nectar or maple syrup.

How does the drink change color with lemon juice?

Adding acidic ingredients like lemon juice to butterfly pea flower tea can change its color from blue to purple due to a change in pH levels.

Is this drink suitable for children?

Yes, this caffeine-free and naturally sweetened beverage is suitable for children. However, always ensure that the ingredients used are appropriate for your child’s dietary needs.

Can I add other flavors to this latte?

Certainly. Feel free to experiment with additional flavors like vanilla, cinnamon, or even a hint of ginger to customize the drink to your liking.

Conclusion

The Butterfly Pea Flower Iced Latte with Lavender Honey is more than just a visually appealing beverage; it’s a delightful fusion of flavors that offers both relaxation and refreshment. Its simple preparation and customizable nature make it a versatile addition to your drink repertoire. Whether you’re seeking a calming afternoon treat or an impressive drink to serve guests, this latte is sure to captivate and satisfy.