Start your day with a satisfying crunch and a boost of protein by making this Air Fryer Breakfast Burrito. Crispy on the outside and filled with fluffy eggs, savory sausage, and melted cheddar cheese, this burrito is a quick and delicious solution for busy mornings. It’s also meal-prep friendly, making it perfect for grabbing on the go or packing into a lunchbox.

Why You’ll Love This Recipe

This breakfast burrito is incredibly easy to prepare, comes together in under 10 minutes, and delivers all the flavors of a hearty breakfast in a convenient handheld wrap. Air frying creates a golden, crispy exterior without excess oil, while the filling remains warm and melty. It’s customizable, freezer-friendly, and perfect for anyone needing a high-protein, on-the-go breakfast option.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 2 large flour tortillas
• 4 scrambled eggs
• 1/2 cup cooked sausage crumbles
• 1/2 cup shredded cheddar cheese
• Non-stick cooking spray

directions

1. Assemble the burritos: Lay the tortillas flat and evenly divide the scrambled eggs, cooked sausage, and shredded cheese between them.
2. Roll the burritos: Fold in the sides and roll tightly to form a secure burrito shape.
3. Preheat the air fryer: Set the air fryer to 375°F (190°C).
4. Cook: Lightly spray each burrito with non-stick cooking spray. Place them seam-side down in the air fryer basket.
5. Air fry: Cook for 6–8 minutes, flipping once halfway through, until the burritos are golden brown and crisp.
6. Serve: Let cool slightly, then serve hot. Enjoy as-is or with your favorite dipping sauce or salsa.

Servings and timing

Yield: 2 servings
Prep Time: 5 minutes
Cook Time: 6–8 minutes
Total Time: 10–13 minutes

Variations

• Add veggies: Include sautéed peppers, onions, or spinach for extra flavor and nutrients.
• Spicy option: Add jalapeños, hot sauce, or pepper jack cheese for a spicy kick.
• Meat alternatives: Use turkey sausage, bacon, or a plant-based protein substitute.
• Different cheese: Try mozzarella, Monterey Jack, or a cheese blend.
• Sauce it up: Add a spoonful of salsa, sour cream, or avocado spread inside before rolling.

storage/reheating

• Storage: Store leftover burritos in an airtight container in the refrigerator for up to 3 days.
• Freezing: Wrap tightly in foil or plastic wrap and freeze for up to 2 months.
• Reheating: Reheat in the air fryer at 350°F for 5–6 minutes or in the microwave for 1–2 minutes (unwrap first).

FAQs

Can I make these ahead of time?

Yes, these are great for meal prep. Assemble and refrigerate or freeze until ready to cook or reheat.

Can I use corn tortillas?

Corn tortillas tend to crack when rolled. Flour tortillas work best for burritos.

What if I don’t have sausage?

You can substitute with bacon, ham, or a vegetarian protein like black beans or tofu scramble.

How do I keep the burrito from unrolling?

Ensure you roll it tightly and place it seam-side down in the air fryer.

Can I make this dairy-free?

Yes, use dairy-free cheese and ensure the sausage and tortilla are also dairy-free.

Can I reheat it in the microwave?

Yes, but the tortilla won’t be as crispy. For best texture, use the air fryer or oven.

Can I add potatoes?

Absolutely. Add cooked hash browns or roasted potatoes for extra heartiness.

What’s the best dipping sauce for these?

Salsa, sour cream, avocado ranch, or chipotle mayo are all excellent options.

Can I cook more than two burritos at a time?

Yes, as long as they fit in a single layer in your air fryer. Avoid overcrowding for even cooking.

Are these kid-friendly?

Definitely! Customize the fillings to suit younger palates—skip the spice and add extra cheese.

Conclusion

The Air Fryer Breakfast Burrito is a fast, easy, and satisfying meal perfect for mornings when time is tight but flavor is a must. With endless customization options and a crispy finish, this protein-packed burrito is sure to become a staple in your breakfast rotation. Make one fresh or prep a batch ahead—either way, you’re in for a delicious start to your day.

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