Butterfly Pea Flower Iced Latte With Lavender Honey

Short Description

The Butterfly Pea Flower Iced Latte with Lavender Honey is a visually stunning and soothing beverage that combines the vibrant blue hue of butterfly pea flowers with the delicate floral sweetness of lavender-infused honey. This caffeine-free drink offers a refreshing and calming experience, perfect for warm days or relaxing moments.

Why You’ll Love This Recipe

Naturally Caffeine-Free: Ideal for those seeking a soothing beverage without the effects of caffeine.
Visually Appealing: The natural blue color from butterfly pea flowers creates an eye-catching drink.
Floral Sweetness: Lavender-infused honey adds a unique and delicate sweetness.
Simple Ingredients: Requires only a few easily accessible ingredients.
Quick Preparation: Can be made in just a few minutes.
Versatile: Easily adaptable to various dietary preferences.
Antioxidant-Rich: Butterfly pea flowers are known for their antioxidant properties.
Customizable Sweetness: Adjust the amount of honey to suit your taste.
Perfect for Entertaining: Impress guests with this unique and beautiful beverage.
Relaxing Experience: Both butterfly pea flowers and lavender are known for their calming effects.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1–2 teaspoons lavender-infused honey
1½ cups unsweetened vanilla almond milk (or any preferred plant-based milk)
1 teaspoon butterfly pea flower powder
Optional: ⅛ teaspoon vanilla extract (if using plain plant-based milk)
Ice cubes

Directions

Prepare the Tea Base: In a blender, combine the butterfly pea flower powder with the almond milk. Blend until the powder is fully dissolved.
Add Sweetener: Incorporate the lavender-infused honey into the mixture. If using, add the vanilla extract. Blend again until well combined.
Assemble the Drink: Fill a glass with ice cubes. Pour the blended mixture over the ice.
Serve: Stir gently if desired and enjoy immediately.

Servings and Timing

Yield: 1 serving
Preparation Time: 5 minutes
Total Time: 5 minutes

Variations

Hot Version: Warm the almond milk before blending for a comforting hot latte.
Different Sweeteners: Substitute lavender honey with regular honey, agave syrup, or maple syrup.
Alternative Milks: Use coconut, oat, or cashew milk for different flavor profiles.
Add Citrus: A splash of lemon juice will change the color to purple and add a tangy twist.
Herbal Enhancements: Infuse the milk with herbs like chamomile or mint for added depth.

Storage/Reheating

This latte is best enjoyed fresh. However, you can store the blended mixture (without ice) in the refrigerator for up to 24 hours. Shake well before serving over fresh ice. Reheating is not recommended, as it may alter the vibrant color and delicate flavors.

FAQs

What does butterfly pea flower taste like?

Butterfly pea flower has a mild, earthy flavor with subtle floral notes, making it a versatile base for various beverages.

Can I use dried butterfly pea flowers instead of powder?

Yes, steep 1 tablespoon of dried butterfly pea flowers in ½ cup of hot water for 5 minutes, strain, and use the liquid in place of the powder.

Is lavender honey necessary?

While lavender honey adds a unique floral sweetness, you can use regular honey or other sweeteners if preferred.

Can I make this latte vegan?

Absolutely. Use plant-based milk and ensure your sweetener is vegan-friendly.

Will adding lemon juice change the color?

Yes, the acidity of lemon juice will turn the blue hue to a vibrant purple.

Can I prepare this drink in advance?

You can prepare the mixture ahead of time and store it in the refrigerator. Add ice just before serving.

Is this drink suitable for children?

Yes, it’s caffeine-free and can be a fun, colorful beverage for kids.

Can I add other flavors?

Certainly. Vanilla, mint, or citrus flavors can complement the butterfly pea and lavender notes.

Where can I find butterfly pea flower powder?

It’s available at health food stores or online retailers.

Does this latte have any health benefits?

Butterfly pea flowers are rich in antioxidants and have been associated with various health benefits, including reducing stress and improving skin health.

Conclusion

The Butterfly Pea Flower Iced Latte with Lavender Honey is more than just a beautiful drink; it’s a delightful fusion of calming flavors and visual appeal. Whether you’re looking to impress guests or enjoy a moment of tranquility, this latte offers a unique and refreshing experience.